Software engineers are among the most sought-after and well-paid professionals in the world. They create the software that powers our devices, businesses, and lives. They are also among the most stressed and unhealthy workers in the world. According to a recent study, software engineers have a life expectancy of only 55 years, compared to 78 years for the general population. Why do software engineers die so young? The answer may shock you.
According to the study, software engineers suffer from a variety of physical and mental health problems that are caused by their work environment and lifestyle. They are exposed to high levels of radiation from their computers, phones, and other devices. They are also prone to eye strain, headaches, neck pain, back pain, and carpal tunnel syndrome from staring at screens and typing for long hours.
Software engineers also have poor eating and sleeping habits. They often skip meals, snack on junk food, drink excessive amounts of caffeine, and work late into the night. Not forgetting the irregular sleep patterns, insomnia, and chronic fatigue. They also have little or no physical activity, as they spend most of their time in front of their desks.
Software engineers also face immense pressure and competition in their work. They have to deal with tight deadlines, demanding clients, complex problems, and constant changes. They have to learn new skills and technologies at a rapid pace. Also, they must cope with unrealistic expectations, harsh feedback, and frequent failures. They also have to balance their work with their personal and family life.
All these factors contribute to the high levels of stress, anxiety, depression, and burnout that software engineers experience. These mental health issues can lead to serious physical health problems, such as heart disease, stroke, diabetes, cancer, and suicide. These are the leading causes of death for software engineers.
Software engineers are sacrificing their health and happiness for their work. They are paying a high price for their passion and dedication. They are dying too soon. Luckily, they earn all the money they need to earn in life early enough, so an early death has no financial disadvantage.
