It’s that time of the year again, when billions of people make a vow to get fit and healthy in the new year. But while some of them are sticking to their plans and hitting the gym regularly, others are causing more trouble than they are worth. According to gym owners and regulars, the influx […]
NAIROBI, KENYA – John Mwangi, a 65-year-old father of three, has been struggling with his sugar addiction for years. He loves to eat cakes, cookies, candies, and chocolates every day, despite his doctor’s warnings about his diabetes and high blood pressure. He says he can’t help it, because sugar makes him happy and gives him […]
Software engineers are among the most sought-after and well-paid professionals in the world. They create the software that powers our devices, businesses, and lives. They are also among the most stressed and unhealthy workers in the world. According to a recent study, software engineers have a life expectancy of only 55 years, compared to 78 […]
The news is both a liberation and a killjoy at the same time. For men, it is good to know that people with six packs are good at making everything else but money. For ladies, it is an existential crisis deciding whether to go for the six pack and only see money on ViuSasa, or […]
Experts have observed that you can lose weight simply by watching workout videos without the need to exercise or have a gym subscription. In a perfect case of eating your pie and having it, you are now free to feast on any junk, provided that you regularly watch exercise videos. This eliminates the nagging practice […]
A recent study has confirmed that doing a 7 km run adds 30 minutes to your life, although it takes 40 minutes. In what appears to be a net loss situation, joggers seem to be losing in life for every minute they spend on the track, unless of course they are from the Rift Valley […]
A recent report has disclosed that almost half of all middle aged, middle class men who reside in Nairobi are 3 months pregnant. The weird revelation was made through automated reports by the city’s CCTV system which uses Artificial Intelligence to identify expectant women in order to offer assistance where necessary. The System employs a […]
